Sasha Hollis
Pilates
Massage
Reiki
Hypnosis
Healing Dao Qi Gong
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Sasha began her journey with a Swedish Body Massage course in 2013, this sparked her passion for working with people to feel more at ease in their physical bodies, and improve their emotional wellbeing.
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She went on to train as a Pilates Mat work and Pilates Equipment teacher. Her interest lies in creating a space for people to tune in and move in a conscious manner, giving opportunities for increased body awareness, depth of movement, reduced tension, grounding stability and stress release. Her classes are inspired by just under a decade of self practice with numerous forms of functional and somatic movement techniques such as Feldenkrais, Yoga, Garuda and Qi Gong.
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Alongside this exploration of posture and restorative movement, Sasha explored the psychosomatic and spiritual world through a wide range of experiences with complimentary therapies, co-counselling, retreats, meditation techniques and energy practices. During this time she trained in Reiki, Hypnotherapy and Healing Tao Qi Gong.
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Sasha now resides by the sea in Margate with her partner and cat. However, she is in London every Tuesday and Wednesday for Pilates and Treatments. (She often comes to London for extra weekdays or weekends offering extra treatments or Workshops with her brother)
